Go Swim: Breaststroke with Amanda Beard DVD

In GO SWIM BREASTSTROKE, Olympic Gold Medalist Amanda Beard shares the key focus points that she uses to develop perfect breaststroke technique. Amanda's six focus points work on every level of swimmer - novice to elite - and you don't have to learn any drills or change your normal workout routine to incorporate them into your stroke. You can start to apply them immediately, the next time you go into the pool. The extraordinary swimming footage of Amanda, combined with her clear step-by-step instruction, will help take your backstroke to the next level.