Go Swim: Backstroke with Jeff Rouse DVD

In GO SWIM BACKSTROKE, Olympic Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique. Jeff's six focus points work on every level of swimmer - novice to elite - and you don't have to learn any drills or change your normal workout routine to incorporate them into your stroke. You can start to apply them immediately, the next time you go into the pool. The extraordinary swimming footage of Jeff, combined with his clear step-by-step instruction, will help take your backstroke to the next level.